Sarah
This kriya is wonderful and very intense. I could barely speak after it on Sunday to say thank you. The way you led us through it was so thoughtfully and skillfully done. I also felt very grateful for your reading of the Yeats poem and the passage on the tension between insisting on sharing one’s world with a loved one and respecting their own strengths, limitations, and gifts. I have certainly found that a challenge as time goes on. Many thanks again for allowing me to join you for these won… Read more
Susie Case - Writer/Editor - Stanford University - DCI Class of 2019
The upheaval of 2020 gave me a chance to sit under Rocky’s teaching three times per week. I have found kundalini yoga helped me in ways I could not have anticipated: the emphasis on breath has made wearing masks easier, the stretching has kept back pain at bay during long zoom calls, and the meditations have delivered deep and long sleep. Of course, the sculpting of my body shape hasn’t hurt my spirits, either! The combination of self-care and Rocky care has turned a hard time into a time of gro… Read more
Kurt Alexander
I joined his kundalini class in September, 2019, and still practice with him at every opportunity. His practice, I find, is gentle for the elder person, like myself. It includes extensive meditation, especially with meditative breathing. I have always been a very factual, hands-on scientific type person. And I still am such a person. Rocky makes me see a bit beyond. He has made me think reflectively like I have not before. I value this expanded scope of vision. I thank him so much.
Mary Bettini - Director/Choreographer, New York
There is nothing more fun than a revue of well known music when it hits the mark! Rocky… a pro with such great energy who needs no roadmap around this material, knows his way around a song and can still “dish the dirt” with the rest of the company. Thank you for such a delightful, memorable evening – ol’ blue eyes would tip his fedora to you for this awesome salute to his songbook!
Suzanne
What a gift to be invited to share to share the rarified space with this wonderful group. While I have studied yoga for a couple years, I was new to Kundalini when I began classes with you, Rocky. I am so impressed with the Kriyas and the way you have woven them together to really give rotating attention to all areas of the body, mind, and spirit. Through meditation, breath-work, and some killer arm sets, I have appreciation for this new-found style of yoga and for you as our wonderful instructo… Read more
Ed Dixon - Manager, WW Symphony
Rocky’s evening of Cole Porter hit songs was polished, classy and heartfelt. His singing brought back an era of musical delights when popular songs were truly works of art. What a fun concert it was!!
Frish Brandt - Stanford DCI Partner Class of 2019
It is a joy to be in your Kundalini class. How can I thank you for including me and sharing your knowledge as you do? I am appreciative of all that you have created with your website, the kriyas, and most importantly the open invitation to go deeply and gently and energetically into the possible. I want to be sure you know how appreciative I am to be in your ‘circle.’ Yesterday I enjoyed your Aerobic Set & Heart Connection from May 2020/Mother’s Day. It’s intriguing listening to a practice reco… Read more
Susan C
I like the focus on breathing that is a part of Kundalini Yoga. With consistent practice, I find my breathing is smoother and deeper and I am more aware of the quality of my breathing and of the times when I stop breathing. In addition, I stand taller, am more aware of my posture.
Lan Kang - Stanford DCI Fellow - Class of 2019, Shanghai, China
It has been a wonderful experience practicing Yoga with you all, guided by Rocky! It helped me to stay calm and mindful during the pandemic. A special thank you to Rocky! I’ve been practicing Yoga following Rocky’s videos on his website. I will continue to practice Yoga on-line and breathe with you all in mind.
Carol Boyle Schrader
What I love most about Rocky’s Kundalini Yoga sessions is that they made yoga accessible for me. Rocky made me welcome, suggested modifications and was so encouraging that it made me feel more confident. Rocky’s personal touch, deep knowledge of kundalini and zest for us all to live better is habit-forming (in a good way!). The breath work has eased my asthma symptoms greatly, which keeps me coming back for more!
For Booking & Information Call:
415-917-9028
Thank you for visiting my new website!
I am appreciative of all the talented people who have made my career and this website possible. Please continue to visit to see how my life continues to evolve over time. Feel free to call or email via the Contact Page. I look forward to hearing from you ~ Rocky
A Special Thank You to the wonderful photographers & videographers who have captured the performances featured within these pages. Credits & links appear where possible. If we have missed a specific mention, PLEASE let us know!
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