It Takes a Community
YOU ASKED AND WE LISTENED
I gladly offer these Kundalini Yoga videos and support materials at no cost. It’s here so you may freely deepen your practice and have a place to discover new ways to explore your mind-body connection. Because many have asked…
We have set up a way, for those who feel moved, to contribute. 100% of all contributions go to directly to pay for creating content and maintaining the Kundalini Yoga resources on this website. At present, we have 52 Kundalini Yoga Videos and many more that we would love to add. With your support, we can build upon what we have here and make this an enduring, free, and ever-growing resource for others. If you prefer to make a contribution via Zelle or Venmo, please be in touch via the Contact Page. Via PayPal or Credit Card, simply use the button below the photo.
With my deepest appreciation – Sat Nam
More About Rocky Blumhagen
While Rocky continues to sing and perform on occasion, recent years have been dedicated to becoming a certified Yoga Instructor. What began as a way to keep his body in tune and support his voice, evolved quickly into a passion for teaching Kundalini Yoga and mindfulness. His life’s journey has been an interesting one.
More About Rocky Blumhagen
While Rocky continues to sing and perform on occasion, recent years have been dedicated to becoming a certified Yoga Instructor. What began as a way to keep his body in tune and support his voice, evolved quickly into a passion for teaching Kundalini Yoga and mindfulness. His life’s journey has been an interesting one.
A Favorite Quote
“A person’s success in life can usually be measured by the number of
uncomfortable conversations he or she is willing to have.”
by Tim Ferriss – The Five-Minute Journal
Looking back at my own life, the most honest conversations took place not only with myself, but with my parents, spouse and most intimate of friends. When I acknowledged my authentic self and expressed my feelings, sometimes from a place of vulnerability, the depth and course of my relationships grew deeper. – Rocky
A Favorite Quote
“A person’s success in life can usually be measured by the number of
uncomfortable conversations he or she is willing to have.”
by Tim Ferriss – The Five-Minute Journal
Looking back at my own life, the most honest conversations took place not only with myself, but with my parents, spouse and most intimate of friends. When I acknowledged my authentic self and expressed my feelings, sometimes from a place of vulnerability, the depth and course of my relationships grew deeper. – Rocky
Kundalini Yoga Videos
DEVELOP A DAILY PRACTICE
News Lungs and Circulation
You feel full of energy and in control when the lungs and circulation are in excellent shape.
Kriya for Disease Resistance and Sat Kriya
To avoid persistent colds and illness, it is essential to keep digestion and elimination functioning well.
Kriya for Awakening to Your Ten Bodies
The Ten Bodies are: Soul Body, Negative Mind, Positive Mind, Neutral Mind, Physical Body.
I have attended live in-person, live virtual, and pre-recorded Kundalini sessions with Rocky.
I like Kundalini because of the opportunity to explore and challenge myself in a unique way. Rocky is a warm, welcoming, humble and intuitive teacher. There’s a reason this hour and a half experience is a part of my regular practice!
It has been a wonderful experience practicing Yoga with you all, guided by Rocky!
It became one of the highlights of my DCI experience, and helped me to stay calm and mindful during the pandemic…
Seven Chakras, Seven Decades, Seven Ages of Sexual Discovery – FULL LENGTH
An exploration, an inquiry: having lived seven decades and entering my eighth, how has my life-force moved through my seven chakras? Chakra: in ancient Sanskrit, chakra (pronounced with a hard “ch” like chime and a rolled “r”) means "wheel” [...]