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Brain & Heart

Week 51 – Kriya To Raise the Kundalini Set #4, 5 and 6

suzanne2021-06-03T21:28:19+00:00

Week 29 – Kriyas To Raise the Kundalini Set #4, 5 and 6

Aldrin G2021-06-03T21:41:40+00:00

Week 21 – Kriya for Metabolism & Relaxation & Meditation on the Self

Aldrin G2021-06-03T21:44:30+00:00

Week 20 – Kriya for Physical & Mental Vitality and Increasing Intuition

Aldrin G2021-06-03T21:45:47+00:00

Week 13 – Heart’s Delight & Heart of Gold

Aldrin G2021-04-06T13:02:43+00:00

Week 10 – Instinctual Self & Meditation for a Calm Heart

Aldrin G2021-04-06T13:02:20+00:00

Week 9 – Aerobics Set & Heart Connection

Aldrin G2021-04-06T13:02:20+00:00

Week 8 – Exercises for Lungs & Magnetic Field

Aldrin G2021-04-06T13:02:20+00:00

Week 40 – Kriya for Metabolism & Relaxation – Meditation on the Self

suzanne2021-06-03T21:35:43+00:00
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  • What is a Kriya?
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The 1000 Day Yoga Challenge

Class Categories

  • Body-related Benefits
  • Arms & Shoulders
  • Digestion & Elimination
  • Flexibility & Spine
  • Immune System Support
  • Lungs, Breath & Oxygenation
  • Standing Poses & Balance
  • Core Strength
  • Stress Management
  • Degree of Strenuousness
  • Full-body Workout
  • Great Start & Foundation
  • Very Active & Invigorating
  • You’re Stronger than You Think
  • Brain & Heart
  • Heart Opening & Grounding
  • Neuroplasticity
  • Third Eye & Intuition

RAVES & REVIEWS

Rocky’s performance of An Evening of Cole Porter with the Walla Walla Symphony was fun, polished and simply delightful.  Our near sold-out audience loved it and his performance brought them to their feet.
Leah Wilson-Velasco
It was so wonderful to hear your beautiful voice and to watch you perform –  I was mesmerized by how present you were, and how you sang from the depths of your soul.
Colleen
We are still smiling about the truly wonderful, talented show yesterday.  Rocky, you are our rock star!!  We enjoyed every moment of it – your solo talent, the arrangements, the harmonies.
Rebecca Schumacher - Sotheby’s International Realty
The show was just terrific, and you were constantly a highlight. Great voice, presence, and styling. And boy can you find your light!!!! Hard to isolate stand-out moments as the whole piece sizzled. Your “I’ll Be Seeing You” brought new depth to a familiar standard. I also enjoyed your casual but infectious interaction with the other singers – bringing such a variety of experiences to the material.
Tom Blank - Professor of Theatre and Film - Ohlone College, Fullerton College
Rocky, I am so grateful to you for your expertise and your generosity as a teacher. The result for your students is a magical integration of body, mind, and spirit that leads to a more joyous appreciation of the world around us.
Roberta - Stanford, CA
“One for My Baby”, was absolutely A+ ~ Your intimate story-telling and using your pianist as the bartender was inspired. It turned a routine standard into a contemporary reflection on loss.
Tom Blank - Former Theatre Critic Anaheim Bulletin
On Day 65 of Kundalini Yoga I experience what Rocky has been talking about all this time The integration of Mind, Body and Spirit Stunningly simple and uncomplicated A moment on my mat When everything both past and present matters not Where bliss lives In the house of Sat Nam My Truth
Melanie Karsen
While it is not always intuitive to me, Rocky is so good at explaining the yoga poses in a virtual setting. I have tried other Yoga classes throughout the years and never felt comfortable, so I didn’t stick with the practice. Rocky created an environment where I felt comfortable as a novice. Now I even have a posture named after me! Just in our class, but I’m very proud of this accomplishment!
Susan
Can’t thank you enough for inviting us to share in that incredible evening. We enjoyed ourselves immensely — it was truly a feast for the senses and for the soul. I’m looking forward to more opportunities to hear you perform — yes, I AM a fan!
Rachel Kayhan
There is nothing more fun than a revue of well known music when it hits the mark! Rocky… a pro with such great energy who needs no roadmap around this material, knows his way around a song and can still “dish the dirt” with the rest of the company. Thank you for such a delightful, memorable evening – ol’ blue eyes would tip his fedora to you for this awesome salute to his songbook!
Mary Bettini - Director/Choreographer, New York

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Rocky Blumhagen

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415-917-9028

Thank you for visiting my new website!
I am appreciative of all the talented people who have made my career and this website possible. Please continue to visit to see how my life continues to evolve over time. Feel free to call or email via the Contact Page. I look forward to hearing from you ~ Rocky

A Special Thank You to the wonderful photographers & videographers who have captured the performances featured within these pages. Credits & links appear where possible. If we have missed a specific mention, PLEASE let us know! 

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