Suzanne B.

About suzanne

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So far suzanne has created 3 blog entries.

17 02, 2024

Memento Mori – Expanded Thoughts

Memento Mori – Expanded Thoughts

By suzanne|2024-02-18T20:55:10+00:00February 17th, 2024|Expanded Thoughts, Featured, MEA Wisdom Well, Rocky's Favorites, Self Exploration|

A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posting on 2/25/24 on Chip Conley’s [...]

7 11, 2023

Awakening To Your Ten Bodies

Awakening To Your Ten Bodies

By suzanne|2023-11-29T23:28:16+00:00November 7th, 2023|Kundalini Yoga, Rocky's Favorites, Self Exploration|

Awakening to Your Ten Bodies. What is this all about? I find the concept intriguing and yet it sounds a bit woo-woo. When I first practiced this sequence/kriyā [...]

3 10, 2023

Rocky’s Tour of Karnataka State

Rocky’s Tour of Karnataka State

By suzanne|2023-11-01T18:00:03+00:00October 3rd, 2023|Featured, Kundalini Yoga, Rocky's Favorites, Self Exploration, Travel|

Karnataka is a state in southwest India with coastlines along the Arabian Sea. Replete with heritage destinations, Karnataka is renown for its wildlife, national parks, and "magical hill stations." Local [...]

Anne-Lindsay Makepeace - Stanford DCI Partner Class of 2019 - New York & London
From my introduction to Kundalini Yoga with Rocky a year ago I have been given a gift. Through Rocky’s practice I have been exposed to yoga in a new form, with a new devoted mentor whether in person for the first part of the year and now in its virtual form. Rocky has instructed us consistently, gently and kindly to reach, breathe, quiet the mind and embrace our better self. When Rocky breaks out into song, there is no better place to be than on ones mat. You encouraged us to pause, think of o… Read more

Anne-Lindsay Makepeace - Stanford DCI Partner Class of 2019 - New York & London

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