Looking for Kundalini Yoga in SF?

You’re in the right place!

Kundalini Yoga: “Magic Mondays” launched in San Francisco back in March 2023 at Calvary Presbyterian (calpres) at the corner of Fillmore & Jackson in Pacific Heights, 2515 Fillmore Street.

We’re still going strong…
and we’d love you to join us!
Mondays in 2024 – 6:00-7:15pm

JAN 22, 29 No class Jan 15
FEB 5, 12, 26 No class Feb 19
MAR 4, 11, 18, 25
APR 8, 15 No class Apr 1

For Classes beyond April 2024…
Visit Calpres Calendar of Events

Kundalini Yoga at Calpres in SF

Alison Faison, calpres director of Children and Family ministries, launched Kundalini Yoga for the greater Pacific Heights neighborhood. This donation based yoga provides an opportunity to build community, connection and deepen your yoga practice in a safe and nurturing space – the beautiful Calvin Hall.

Rocky Blumhagen and Laura Paradis are experienced Kundalini Yoga teachers. Both live in the Pac Heights neighborhood and are excited to provide those in the area with access to Kundalini Yoga classes.

While we have some props and plenty of mats, it’s always helpful to bring something to on which to sit and release your lumbar. If you can bring a pillow, bolster or block you may find that helpful.

Come as You Are…
All Levels Welcome!

One of the benefits of Kundalini Yoga practice is a leveling of the playing field. We teach from established kriyas and the postures tend to be more accessible. Beginners are encouraged and for the more advanced practitioner you will be able to increase the hold time or practice more repetitions, so every sequence can be accessible for the student. And we are all students!

We also add mindfulness work to each kriya through pranayama /breathwork, mudra/hand placement, mantra and meditation. We look forward to practicing with you. Please join us. Sat Nam!

Questions? You are welcome to reach out to [email protected] or [email protected].

Rocky Blumhagen, Modern Elder Academy (MEA) Alum 28 Degrees and Deep River. Oxford Next Horizons Scholar. Stanford DCI, Class of 2019 is a yoga and mindfulness practitioner. To read more about Rocky – Click Here

Calvary Presbyterian (calpres)

Corner of Fillmore & Jackson
2515 Fillmore Street
Pacific Heights
San Francisco, CA