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Monthly Archives: March 2021

15 03, 2021
  • Reflections on 365 Consecutive Days of Practice

Reflections on 365 Consecutive Days of Practice

By Rocky|2022-07-06T23:53:23+00:00March 15th, 2021|1000 Days of Yoga, Kundalini Yoga|

Purpose. Community. Wellness. My reflections practicing 365 days of consecutive Kundalini yoga, mindfulness and pranayama. March 15, 2020 - March 15, 2021 One year ago today we began our [...]

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15 03, 2021
  • The Gift of Seven Chakra Singing Bowls

The Gift of Seven Chakra Singing Bowls

By Rocky|2021-07-09T04:05:30+00:00March 15th, 2021|Kundalini Yoga|

The Stanford DCI  Yoga Lab, met and practiced Kundalini Yoga 289 times together this last year; from March 15, 2020 to March 15, 2021. Our one year anniversary practice [...]

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Recent Blog Posts

  • Six Words to Live By – Expanded Thoughts
  • 800 Days of Yoga
  • This is a Good Day to Die – Expanded Thoughts
  • Our Silos of Thought – Expanded Thoughts
  • I’m Still Learning – Expanded Thoughts

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RAVES & REVIEWS

Carol Boyle Schrader
What I love most about Rocky’s Kundalini Yoga sessions is that they made yoga accessible for me. Rocky made me welcome, suggested modifications and was so encouraging that it made me feel more confident. Rocky’s personal touch, deep knowledge of kundalini and zest for us all to live better is habit-forming (in a good way!). The breath work has eased my asthma symptoms greatly, which keeps me coming back for more!
Carol Boyle Schrader
Kurt Alexander
I joined his kundalini class in September, 2019, and still practice with him at every opportunity. His practice, I find, is gentle for the elder person, like myself. It includes extensive meditation, especially with meditative breathing. I have always been a very factual, hands-on scientific type person. And I still am such a person. Rocky makes me see a bit beyond. He has made me think reflectively like I have not before. I value this expanded scope of vision. I thank him so much.
Kurt Alexander
Leah Wilson-Velasco
Rocky’s performance of An Evening of Cole Porter with the Walla Walla Symphony was fun, polished and simply delightful.  Our near sold-out audience loved it and his performance brought them to their feet.
Leah Wilson-Velasco
Rachel Kayhan
It’s “easy to love” this CD!  Blumhagen renders these classic tunes with tenderness and contemporary sass.  Listen to it in the car: you’ll feel the luscious arrangements wrap around you like a mink stole, and go to straight to your head like a martini without the alcohol!
Rachel Kayhan
Melanie Karsen
On Day 65 of Kundalini Yoga I experience what Rocky has been talking about all this time The integration of Mind, Body and Spirit Stunningly simple and uncomplicated A moment on my mat When everything both past and present matters not Where bliss lives In the house of Sat Nam My Truth
Melanie Karsen
Nelson B. Schiller, MD - Cardiologist, UCSF
Your singing was sensational. We loved the swinging arrangements and the way you crafted the medleys. Your acting was terrific. I love your Cole Porter CD. Have played it dozens of times crossing the Golden Gate bridge from home to the UCSF Mission Bay campus!
Nelson B. Schiller, MD - Cardiologist, UCSF
Colleen
It was so wonderful to hear your beautiful voice and to watch you perform –  I was mesmerized by how present you were, and how you sang from the depths of your soul.
Colleen
Mireya Vargas - Stanford Fellow DCI 2019
The kundalini yoga I learned with Rocky has been a source of connection with my psychic life, my well-being and a learning about my own body, mind and spirit. It has been a real exercise in discipline and flexibility, learning different ways of breath, kriyas, chants, postures, and movements which have accompanied me on this journey. Rocky knows how to be unique for each participant and has been humble, wise and patient to keep us all in harmony working with this inner connection. Thanks, Rocky,… Read more
Mireya Vargas - Stanford Fellow DCI 2019
RT
I am a dedicated believer in the value of yoga for physical and mental fitness, healthy aging and the harmonization of body, mind and spirit. At the age of 71 I have experienced hundreds of yoga classes, multiple styles of yoga, and dozens of different teachers. Rocky Blumhagen is the best of them all. He is knowledgeable, experienced, gifted at teaching and communicating, and brings a spiritual awareness to the practice of yoga that is uniquely enlightening and balancing.
RT
Arnold Capitanelli
This CD is a masterpiece… and will keep your ears glued to the speakers, your fingers and toes tapping to the beat and your heart craving more and more.  This is entertainment personified with powerhouse arrangements, extremely well produced but above all, vocals that give you a lift to the heights of pleasure and satisfaction.
Arnold Capitanelli

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Rocky Blumhagen

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Thank you for visiting my new website!
I am appreciative of all the talented people who have made my career and this website possible. Please continue to visit to see how my life continues to evolve over time. Feel free to call or email via the Contact Page. I look forward to hearing from you ~ Rocky

A Special Thank You to the wonderful photographers & videographers who have captured the performances featured within these pages. Credits & links appear where possible. If we have missed a specific mention, PLEASE let us know! 

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