Memento Mori – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posting on 2/25/24 on Chip Conley’s [...]
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02, 2024
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12, 2023
We are Too Young to be This Old – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posted 12/24/23 on Chip Conley’s wonderful [...]
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11, 2023
Awakening To Your Ten Bodies
Awakening to Your Ten Bodies. What is this all about? I find the concept intriguing and yet it sounds a bit woo-woo. When I first practiced this sequence/kriyā [...]
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10, 2023
Rocky’s Tour of Karnataka State
Karnataka is a state in southwest India with coastlines along the Arabian Sea. Replete with heritage destinations, Karnataka is renown for its wildlife, national parks, and "magical hill stations." Local [...]
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06, 2023
Kundalini Yoga in San Francisco
Join us for in-person Kundalini Yoga Classes in San Francisco on Mondays at Calvary Presbyterian (calpres) CLICK HERE TO LEARN MORE Kundalini Yoga in San Francisco [...]
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06, 2023
Kundalini Yoga Classes in SF – Calvary Presbyterian San Francisco
Looking for Kundalini Yoga in SF? You're in the right place! Kundalini Yoga: "Magic Mondays" launched in San Francisco back in March 2023 at Calvary Presbyterian (calpres) [...]
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12, 2022
1000 Days of Yoga… and Beyond…
Most life events have a beginning, a middle and an end. This morning our deeply connected DCI 2019 cohort completed our 1000 day yoga challenge. This milestone was keenly [...]
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09, 2022
The Other Person is You – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posted 9/17/22 on Chip Conley’s wonderful [...]
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09, 2022
900 Days of Yoga
Day 900 What are the effects of 900 days of consistent yoga and mindfulness practice? Let's have a look... What does 900 days of yoga practice really [...]
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05, 2022
Six Words to Live By – Expanded Thoughts
A Note to Readers- It might help to know that this post is an expansion of my thoughts from an article posted 6/23/22 on Chip Conley’s wonderful website, [...]
