900 Days into this 1000 Day Practice – Janet’s Thoughts
Dear Rocky- Your prompt on this week’s yoga bulletin got me thinking about what I will do after 1000!!!!! I am so grateful to you for this 1000 days... [...]
By Rocky|2022-09-02T00:47:30+00:00August 22nd, 2022|1000 Days of Yoga, Kundalini Yoga|
Dear Rocky- Your prompt on this week’s yoga bulletin got me thinking about what I will do after 1000!!!!! I am so grateful to you for this 1000 days... [...]
Leah Wilson-Velasco
Rocky’s performance of An Evening of Cole Porter with the Walla Walla Symphony was fun, polished and simply delightful. Our near sold-out audience loved it and his performance brought them to their feet.
Frish Brandt - Stanford DCI Partner Class of 2019
It is a joy to be in your Kundalini class. How can I thank you for including me and sharing your knowledge as you do? I am appreciative of all that you have created with your website, the kriyas, and most importantly the open invitation to go deeply and gently and energetically into the possible. I want to be sure you know how appreciative I am to be in your ‘circle.’ Yesterday I enjoyed your Aerobic Set & Heart Connection from May 2020/Mother’s Day. It’s intriguing listening to a practice reco… Read more
Susan C
I like the focus on breathing that is a part of Kundalini Yoga. With consistent practice, I find my breathing is smoother and deeper and I am more aware of the quality of my breathing and of the times when I stop breathing. In addition, I stand taller, am more aware of my posture.
Mary Bettini - Director/Choreographer, New York
There is nothing more fun than a revue of well known music when it hits the mark! Rocky… a pro with such great energy who needs no roadmap around this material, knows his way around a song and can still “dish the dirt” with the rest of the company. Thank you for such a delightful, memorable evening – ol’ blue eyes would tip his fedora to you for this awesome salute to his songbook!
Roberta - Stanford, CA
Having Rocky as my instructor in kundalini yoga has been a great privilege. If you ever get the opportunity to take one of his yoga classes, thank your lucky stars and jump right in. Rocky is wise and kind and thoughtful as he explains how and why to do each pose, so even as a beginner you have confidence. An added bonus: sometimes Rocky sings, making the class all the more beautiful.
Rod Tallman
A kundalini yoga practice led by Rocky is the best way to start the day and live the day in buoyant positivity, especially in these challenging times. It is a life changer. I consider my yoga practice with Rocky as a gift of wellbeing that I am so fortunate to be able to give to myself.
Colleen
It was so wonderful to hear your beautiful voice and to watch you perform – I was mesmerized by how present you were, and how you sang from the depths of your soul.
- Stacey Brown - Attendee at "An Affair to Remember" - Fundraiser Benefit for LCCC - Lincoln City, OR
Sure enjoyed your performance last night! You held the audience in the palm of your hand. It’s great how you always educate your audience. I read more about Harry Warren (Salvatore Antonio Guaragna) cool he was a pro drummer at 14! And composer of over 800 songs as you said. It was a terrific evening…. (we) enjoyed it very much . Thanks again for making “Culture of Course” shine with culture. Great job!
Susie Case - Writer/Editor - Stanford University - DCI Class of 2019
The upheaval of 2020 gave me a chance to sit under Rocky’s teaching three times per week. I have found kundalini yoga helped me in ways I could not have anticipated: the emphasis on breath has made wearing masks easier, the stretching has kept back pain at bay during long zoom calls, and the meditations have delivered deep and long sleep. Of course, the sculpting of my body shape hasn’t hurt my spirits, either! The combination of self-care and Rocky care has turned a hard time into a time of gro… Read more
SE Bayles - San Jose, CA
After SO many years, I finally had the opportunity to see you perform live. And what a fun show it was! Rocky, when you spoke of the memory work and harmonies involved in the Sinatra show I had no idea. Wow! You weren’t kidding! It was such a treat, an ear-tickling joy to hear the complexity of the arrangements and the absolutely stunning 4-part voicing. Every note hit with precision. So much so that several times during the performance I caught myself grinning from ear to ear in sheer delight a… Read more
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