1000 Days of Yoga
From March 15, 2020 through December 10, 2022 - What does 1000 Day Commitment really mean? Our 1000 day yoga journey began March 15, 2020 when Stanford University shut [...]
2
12, 2022
16
09, 2022
The Other Person is You – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posted 9/17/22 on Chip Conley’s wonderful [...]
1
09, 2022
900 Days of Yoga
Day 900 What are the effects of 900 days of consistent yoga and mindfulness practice? Let's have a look... What does 900 days of yoga practice really [...]
27
05, 2022
Six Words to Live By – Expanded Thoughts
A Note to Readers- It might help to know that this post is an expansion of my thoughts from an article posted 6/23/22 on Chip Conley’s wonderful website, [...]
9
02, 2022
700 Days of Yoga
700 Days of Continuous Yoga Today is week 100. Day 700 since the Covid Shut-Down. Our Stanford DCI Yoga cohort began meeting virtually, March 15, 2020. Twenty-three months of [...]
18
05, 2019
Musings After “An Affair to Remember”
"Musically everything just clicked!" It isn’t often I feel like a home run with a performance. There is always something missed, a lyric, a patter glitch etc. These are things [...]
2
03, 2019
An Affair to Remember
I am excited to announce that I will be a part of the 5th Annual Benefit Gala for the Lincoln City Cultural Center (LCCC) in Lincoln City, OR in May. [...]
25
05, 2018
Sinatra at Siletz – July 2018
‘My Way’ is “Sultry” and “Charismatic” – Step into an era of glamour, sultry romance and electrifying glances from across the room… The ensemble plays off each other with glorious [...]
26
12, 2017
My Way – Takes Stage to Sold Out Shows
What a STUNNINGLY Beautiful show! On stage at Cinnabar Theater in Petaluma, CA through January 14, 2018. My Way – A Musical Tribute to Frank Sinatra is a delightful show that [...]
15
09, 2017
Holiday Getaway with Sinatra & Friends
Looking for a fun way to spend some time with friends this Holiday Season? I have a GREAT idea. This coming December and January you will find me at Cinnabar [...]