Awakening To Your Ten Bodies
Awakening to Your Ten Bodies. What is this all about? I find the concept intriguing and yet it sounds a bit woo-woo. When I first practiced this sequence/kriyā [...]
By suzanne|2023-11-29T23:28:16+00:00November 7th, 2023|Kundalini Yoga, Rocky's Favorites, Self Exploration|
Awakening to Your Ten Bodies. What is this all about? I find the concept intriguing and yet it sounds a bit woo-woo. When I first practiced this sequence/kriyā [...]
It’s “easy to love” this CD! Blumhagen renders these classic tunes with tenderness and contemporary sass. Listen to it in the car: you’ll feel the luscious arrangements wrap around you like a mink stole, and go to straight to your head like a martini without the alcohol!
From my introduction to Kundalini Yoga with Rocky a year ago I have been given a gift. Through Rocky’s practice I have been exposed to yoga in a new form, with a new devoted mentor whether in person for the first part of the year and now in its virtual form. Rocky has instructed us consistently, gently and kindly to reach, breathe, quiet the mind and embrace our better self. When Rocky breaks out into song, there is no better place to be than on ones mat. You encouraged us to pause, think of o… Read more
I have attended live in-person, live virtual, and pre-recorded Kundalini sessions with Rocky. I like Kundalini because of the opportunity to explore and challenge myself in a unique way. Rocky is a warm, welcoming, humble and intuitive teacher. There’s a reason this hour and a half experience is a part of my regular practice!
The show was just terrific, and you were constantly a highlight. Great voice, presence, and styling. And boy can you find your light!!!! Hard to isolate stand-out moments as the whole piece sizzled. Your “I’ll Be Seeing You” brought new depth to a familiar standard. I also enjoyed your casual but infectious interaction with the other singers – bringing such a variety of experiences to the material.
I like the focus on breathing that is a part of Kundalini Yoga. With consistent practice, I find my breathing is smoother and deeper and I am more aware of the quality of my breathing and of the times when I stop breathing. In addition, I stand taller, am more aware of my posture.
The kundalini yoga I learned with Rocky has been a source of connection with my psychic life, my well-being and a learning about my own body, mind and spirit. It has been a real exercise in discipline and flexibility, learning different ways of breath, kriyas, chants, postures, and movements which have accompanied me on this journey. Rocky knows how to be unique for each participant and has been humble, wise and patient to keep us all in harmony working with this inner connection. Thanks, Rocky,… Read more
Rocky! Your gift of 1000 days of yoga is the most meaningful and long lasting gift I have ever received. I will be forever grateful. I loved the questions and was pleased I had clear answers to most. I found them so thought provoking that I just read the first set to (family) as a new years gift. I’m looking forward to seeing you in person and giving you 2 years of hugs.… just a warning!
We are still smiling about the truly wonderful, talented show yesterday. Rocky, you are our rock star!! We enjoyed every moment of it – your solo talent, the arrangements, the harmonies.
While it is not always intuitive to me, Rocky is so good at explaining the yoga poses in a virtual setting. I have tried other Yoga classes throughout the years and never felt comfortable, so I didn’t stick with the practice. Rocky created an environment where I felt comfortable as a novice. Now I even have a posture named after me! Just in our class, but I’m very proud of this accomplishment!
We had just a fantastic time. It was marvelous to get to hear you perform, Both of us were so impressed at how you can adjust your style and work the audience — Whether in a huge auditorium or an intimate setting like tonight’s space. You are such a pro!
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A Special Thank You to the wonderful photographers & videographers who have captured the performances featured within these pages. Credits & links appear where possible. If we have missed a specific mention, PLEASE let us know!
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