An exploration, an inquiry: having lived seven decades and entering my eighth, how has my life-force moved through my seven chakras? Chakra: in ancient Sanskrit, chakra (pronounced with a [...]
Purpose. Community. Wellness. My reflections practicing 365 days of consecutive Kundalini yoga, mindfulness and pranayama. March 15, 2020 - March 15, 2021 One year ago today we began our [...]
The Stanford DCI Yoga Lab, met and practiced Kundalini Yoga 289 times together this last year; from March 15, 2020 to March 15, 2021. Our one year anniversary practice [...]
Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on campus. [...]
Yogi Bhajan — Harbhajan Singh Khalsa 8/26/1929 – 10/6/2004 Yogi Bhajan introduced the practice of Kundalini Yoga to the US in 1969 where he established an ashram in Los Angeles. [...]
