900 Days of Yoga
Day 900 What are the effects of 900 days of consistent yoga and mindfulness practice? Let's have a look... What does 900 days of yoga practice really [...]
1
09, 2022
22
08, 2022
900 Days into this 1000 Day Practice – Janet’s Thoughts
Dear Rocky- Your prompt on this week’s yoga bulletin got me thinking about what I will do after 1000!!!!! I am so grateful to you for this 1000 days... [...]
25
05, 2022
800 Days of Yoga
Day 800 is scarred with the memory of the mass shooting in Uvalde Texas, a small southwestern border town. Nineteen… ten and eleven year old fourth graders were murdered along [...]
9
05, 2022
This is a Good Day to Die – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posted 5/13/22 on Chip Conley's wonderful website, The [...]
28
03, 2022
Our Silos of Thought – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posted 3/28/22 on Chip Conley's wonderful website, The [...]
17
02, 2022
I’m Still Learning – Expanded Thoughts
A Note to Readers- It might help to know that this post is an expansion of my thoughts from an article posted 2/18/22 on Chip Conley's wonderful website, [...]
9
02, 2022
700 Days of Yoga
700 Days of Continuous Yoga Today is week 100. Day 700 since the Covid Shut-Down. Our Stanford DCI Yoga cohort began meeting virtually, March 15, 2020. Twenty-three months of [...]
1
01, 2022
Seven Chakras, Seven Decades, Seven Ages of Sexual Discovery – ABRIDGED
First, a Thank You The start of a New Year is often time of reflection. What has been? What would we like to see in the year to come? [...]
5
11, 2021
600 Days of Yoga
I have been waiting for a muse to share with you the state of my yoga practice after six-hundred and thirty-three days of continuous yoga. The muse appeared in [...]
27
07, 2021
500 Days of Yoga
After 500 days of daily yoga practice... (March 15, 2020 - July 27, 2021) What have I learned about myself? Prior to the global, life-changing Covid shut-down, I [...]