The Story Behind the 1000 Day Yoga Challenge

The Story Behind the 1000 Day Yoga Challenge

Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on campus. To support the program’s three pillars of longevity – purpose, wellness, and community – I offered to teach the cohort a twice-weekly Kundalini Yoga class. When COVID-19 forced the global shutdown, I switched the teaching format to online for an...

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Kundalini Yoga – Separating the Practice from the Failings of its Founder

Kundalini Yoga – Separating the Practice from the Failings of its Founder

Yogi Bhajan — Harbhajan Singh Khalsa 8/26/1929 – 10/6/2004  Yogi Bhajan introduced the practice of Kundalini Yoga to the US in 1969 where he established an ashram in Los Angeles. He was active here in the USA and Internationally for the next thirty plus years.  One of his former devotees, Pamela Sahara Dyson released a self-published memoir in January, 2020. Premka: White Bird in a Golden Cage: My Life with Yogi Bhajan. I read Pamela...

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