From my introduction to Kundalini Yoga with Rocky a year ago I have been given a gift. Through Rocky’s practice I have been exposed to yoga in a new form, with a new devoted mentor whether in person for the first part of the year and now in its virtual form. Rocky has instructed us consistently, gently and kindly to reach, breathe, quiet the mind and embrace our better self. When Rocky breaks out into song, there is no better place to be than on ones mat. You encouraged us to pause, think of ourselves, the role we play and more importantly the role we play in our greater community. We have been given a precious gift each and every day with Rocky’s presence.
