The Story Behind the 1000 Day Yoga Challenge
Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on [...]
By Rocky|2023-01-19T20:22:48+00:00October 10th, 2020|1000 Days of Yoga, Kundalini Yoga|
Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on [...]
Having Rocky as my instructor in kundalini yoga has been a great privilege. If you ever get the opportunity to take one of his yoga classes, thank your lucky stars and jump right in. Rocky is wise and kind and thoughtful as he explains how and why to do each pose, so even as a beginner you have confidence. An added bonus: sometimes Rocky sings, making the class all the more beautiful.
Thank you so much for yoga—it is an amazing part of my life. I was thinking that you and yoga have been one of the great gifts of my DCI year. I had never really done yoga before and was intimidated by the thought of it and “yoga positions” for my neck. But you encouraged and welcomed me with your enthusiasm —and now I am total convert!!!
There is nothing more fun than a revue of well known music when it hits the mark! Rocky… a pro with such great energy who needs no roadmap around this material, knows his way around a song and can still “dish the dirt” with the rest of the company. Thank you for such a delightful, memorable evening – ol’ blue eyes would tip his fedora to you for this awesome salute to his songbook!
It’s “easy to love” this CD! Blumhagen renders these classic tunes with tenderness and contemporary sass. Listen to it in the car: you’ll feel the luscious arrangements wrap around you like a mink stole, and go to straight to your head like a martini without the alcohol!
We had just a fantastic time. It was marvelous to get to hear you perform, Both of us were so impressed at how you can adjust your style and work the audience — Whether in a huge auditorium or an intimate setting like tonight’s space. You are such a pro!
Super! LOVE the narrative arc. Excellently crafted. Fabulous trio and vocal quartet – you guys are nailing those complex harmonies and it is a pleasure to the ear! I especially like how the chemistry between the four of you is developing through the show. You’re in great voice and those dance moves work well!!
This CD is a masterpiece… and will keep your ears glued to the speakers, your fingers and toes tapping to the beat and your heart craving more and more. This is entertainment personified with powerhouse arrangements, extremely well produced but above all, vocals that give you a lift to the heights of pleasure and satisfaction.
The show was just terrific, and you were constantly a highlight. Great voice, presence, and styling. And boy can you find your light!!!! Hard to isolate stand-out moments as the whole piece sizzled. Your “I’ll Be Seeing You” brought new depth to a familiar standard. I also enjoyed your casual but infectious interaction with the other singers – bringing such a variety of experiences to the material.
While it is not always intuitive to me, Rocky is so good at explaining the yoga poses in a virtual setting. I have tried other Yoga classes throughout the years and never felt comfortable, so I didn’t stick with the practice. Rocky created an environment where I felt comfortable as a novice. Now I even have a posture named after me! Just in our class, but I’m very proud of this accomplishment!
The upheaval of 2020 gave me a chance to sit under Rocky’s teaching three times per week. I have found kundalini yoga helped me in ways I could not have anticipated: the emphasis on breath has made wearing masks easier, the stretching has kept back pain at bay during long zoom calls, and the meditations have delivered deep and long sleep. Of course, the sculpting of my body shape hasn’t hurt my spirits, either! The combination of self-care and Rocky care has turned a hard time into a time of gro… Read more
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I am appreciative of all the talented people who have made my career and this website possible. Please continue to visit to see how my life continues to evolve over time. Feel free to call or email via the Contact Page. I look forward to hearing from you ~ Rocky
A Special Thank You to the wonderful photographers & videographers who have captured the performances featured within these pages. Credits & links appear where possible. If we have missed a specific mention, PLEASE let us know!
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