The Story Behind the 1000 Day Yoga Challenge
Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on [...]
By Rocky|2023-01-19T20:22:48+00:00October 10th, 2020|1000 Days of Yoga, Kundalini Yoga|
Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on [...]
Franki Keefe
Wow! Your CD is on my computer, car stereo, home stereo, and iPod and all I can say is “Wow!” All those years ago when I first heard you sing, I thought you couldn’t be better. I was wrong. Your range, energy, and emotion, together with Ron’s fabulous arrangements, combine to create a collection that could top any chart. You ARE the BEST!
Roberta - Stanford, CA
Having Rocky as my instructor in kundalini yoga has been a great privilege. If you ever get the opportunity to take one of his yoga classes, thank your lucky stars and jump right in. Rocky is wise and kind and thoughtful as he explains how and why to do each pose, so even as a beginner you have confidence. An added bonus: sometimes Rocky sings, making the class all the more beautiful.
Kurt Alexander
I joined his kundalini class in September, 2019, and still practice with him at every opportunity. His practice, I find, is gentle for the elder person, like myself. It includes extensive meditation, especially with meditative breathing. I have always been a very factual, hands-on scientific type person. And I still am such a person. Rocky makes me see a bit beyond. He has made me think reflectively like I have not before. I value this expanded scope of vision. I thank him so much.
Sarah
This kriya is wonderful and very intense. I could barely speak after it on Sunday to say thank you. The way you led us through it was so thoughtfully and skillfully done. I also felt very grateful for your reading of the Yeats poem and the passage on the tension between insisting on sharing one’s world with a loved one and respecting their own strengths, limitations, and gifts. I have certainly found that a challenge as time goes on. Many thanks again for allowing me to join you for these won… Read more
Lisa Lapin
We had just a fantastic time. It was marvelous to get to hear you perform, Both of us were so impressed at how you can adjust your style and work the audience — Whether in a huge auditorium or an intimate setting like tonight’s space. You are such a pro!
Mireya Vargas - Stanford Fellow DCI 2019
The kundalini yoga I learned with Rocky has been a source of connection with my psychic life, my well-being and a learning about my own body, mind and spirit. It has been a real exercise in discipline and flexibility, learning different ways of breath, kriyas, chants, postures, and movements which have accompanied me on this journey. Rocky knows how to be unique for each participant and has been humble, wise and patient to keep us all in harmony working with this inner connection. Thanks, Rocky,… Read more
Noah Griffin - The Cole Porter Society
Your Cole Porter CD arrived but a week or so ago and it was worth the wait. The love and appreciation of his genius shines through in your arrangements and interpretation of his tmeless work. Your voice to me incorporates the best of Anthony Newly and Michael Feinstein. the cover art reflects the taste and sophistication of the composer you honor. Well done my friend and thanks for sending it along!
Melanie Karsen
On Day 65 of Kundalini Yoga I experience what Rocky has been talking about all this time The integration of Mind, Body and Spirit Stunningly simple and uncomplicated A moment on my mat When everything both past and present matters not Where bliss lives In the house of Sat Nam My Truth
Ed Dixon - Manager, WW Symphony
Rocky’s evening of Cole Porter hit songs was polished, classy and heartfelt. His singing brought back an era of musical delights when popular songs were truly works of art. What a fun concert it was!!
Rod Tallman
A kundalini yoga practice led by Rocky is the best way to start the day and live the day in buoyant positivity, especially in these challenging times. It is a life changer. I consider my yoga practice with Rocky as a gift of wellbeing that I am so fortunate to be able to give to myself.
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I am appreciative of all the talented people who have made my career and this website possible. Please continue to visit to see how my life continues to evolve over time. Feel free to call or email via the Contact Page. I look forward to hearing from you ~ Rocky
A Special Thank You to the wonderful photographers & videographers who have captured the performances featured within these pages. Credits & links appear where possible. If we have missed a specific mention, PLEASE let us know!
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