1000 Days of Yoga

15 03, 2021

Reflections on 365 Consecutive Days of Practice

Reflections on 365 Consecutive Days of Practice

By Rocky|2022-07-07T18:07:21+00:00March 15th, 2021|1000 Days of Yoga, Kundalini Yoga|

Purpose. Community. Wellness. My reflections practicing 365 days of consecutive Kundalini yoga, mindfulness and pranayama. March 15, 2020 - March 15, 2021 One year ago today we began our [...]

10 10, 2020

The Story Behind the 1000 Day Yoga Challenge

The Story Behind the 1000 Day Yoga Challenge

By Rocky|2023-01-19T20:22:48+00:00October 10th, 2020|1000 Days of Yoga, Kundalini Yoga|

Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on [...]

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Sarah
This kriya is wonderful and very intense. I could barely speak after it on Sunday to say thank you. The way you led us through it was so thoughtfully and skillfully done. I also felt very grateful for your reading of the Yeats poem and the passage on the tension between insisting on sharing one’s world with a loved one and respecting their own strengths, limitations, and gifts. I have certainly found that a challenge as time goes on. Many thanks again for allowing me to join you for these won… Read more

Sarah

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