The Story Behind the 1000 Day Yoga Challenge
Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on [...]
By Rocky|2023-01-19T20:22:48+00:00October 10th, 2020|1000 Days of Yoga, Kundalini Yoga|
Why the 1000 Day Yoga Challenge? It was September, 2019. A cohort of forty fellows and partners matriculated into Stanford’s Distinguished Careers Institute and began their year together on [...]
Professor Margaret Levi
The consistent practice of Kundalini Yoga over the last six months resulted in many benefits: Improved sleep, better breathing, and the resolution of an elbow injury from two years. The combination of our breath work, meditation and movement have greatly enhanced my overall sense of wellbeing while enhancing creativity and productivity in this period of considerable stress.
Susie Case - Writer/Editor - Stanford University - DCI Class of 2019
The upheaval of 2020 gave me a chance to sit under Rocky’s teaching three times per week. I have found kundalini yoga helped me in ways I could not have anticipated: the emphasis on breath has made wearing masks easier, the stretching has kept back pain at bay during long zoom calls, and the meditations have delivered deep and long sleep. Of course, the sculpting of my body shape hasn’t hurt my spirits, either! The combination of self-care and Rocky care has turned a hard time into a time of gro… Read more
Brett Paschal
Your CD is awesome! I listened to it on the way to LC yesterday. There were two tracks left after I arrived, so I had to sit in the car just to hear the last two. Great job! I hope you submit this CD for Grammy considerations!
Grant Taylor
You best submit this for a Grammy because you will win & I will vote for you! There are no words to describe the level of talent you show on this album. Everything from your performance to the band, the arrangement, the musicians, the engineer – All are SUPERB! It does not get better than this, ever! BRAVO!
Mary Bettini - Director/Choreographer, New York
There is nothing more fun than a revue of well known music when it hits the mark! Rocky… a pro with such great energy who needs no roadmap around this material, knows his way around a song and can still “dish the dirt” with the rest of the company. Thank you for such a delightful, memorable evening – ol’ blue eyes would tip his fedora to you for this awesome salute to his songbook!
Janet
You are skilled, talented and have a wonderful ability to explain both concepts and details in warmest way. You understand all of our different levels of experience and abilities. Just the sound of your beautiful voice relaxes me and inwardly makes me smile. Thank you for giving yourself and your deep knowledge to us – you are wise in not just yoga, but you have such emotional wisdom which you so generous share with us. I just wanted you to know what a valuable offering yoga is for me and all … Read more
Colleen
It was so wonderful to hear your beautiful voice and to watch you perform – I was mesmerized by how present you were, and how you sang from the depths of your soul.
Melanie Karsen
On Day 65 of Kundalini Yoga I experience what Rocky has been talking about all this time The integration of Mind, Body and Spirit Stunningly simple and uncomplicated A moment on my mat When everything both past and present matters not Where bliss lives In the house of Sat Nam My Truth
Rachel Kayhan
It’s “easy to love” this CD! Blumhagen renders these classic tunes with tenderness and contemporary sass. Listen to it in the car: you’ll feel the luscious arrangements wrap around you like a mink stole, and go to straight to your head like a martini without the alcohol!
Noah Griffin - The Cole Porter Society
Your Cole Porter CD arrived but a week or so ago and it was worth the wait. The love and appreciation of his genius shines through in your arrangements and interpretation of his tmeless work. Your voice to me incorporates the best of Anthony Newly and Michael Feinstein. the cover art reflects the taste and sophistication of the composer you honor. Well done my friend and thanks for sending it along!
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I am appreciative of all the talented people who have made my career and this website possible. Please continue to visit to see how my life continues to evolve over time. Feel free to call or email via the Contact Page. I look forward to hearing from you ~ Rocky
A Special Thank You to the wonderful photographers & videographers who have captured the performances featured within these pages. Credits & links appear where possible. If we have missed a specific mention, PLEASE let us know!
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