Stanford Memorial Church – Kundalini Yoga Series
Such a Moving Experience! The sanctuary at Stanford Memorial Church is... well, I am old enough to know when I’m in the midst of a rare experience. It is [...]
Such a Moving Experience! The sanctuary at Stanford Memorial Church is... well, I am old enough to know when I’m in the midst of a rare experience. It is [...]
On December 5, 2022, Rocky sent an email to the DCI Yogis participating in the 1000 Day Yoga Challenge. In part, it read: "Week 143 Days 994 - 1000! [...]
Most life events have a beginning, a middle and an end. This morning our deeply connected DCI 2019 cohort completed our 1000 day yoga challenge. This milestone was keenly [...]
From March 15, 2020 through December 10, 2022 - What does 1000 Day Commitment really mean? Our 1000 day yoga journey began March 15, 2020 when Stanford University shut [...]
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posted 9/17/22 on Chip Conley’s wonderful [...]
Day 900 What are the effects of 900 days of consistent yoga and mindfulness practice? Let's have a look... What does 900 days of yoga practice really [...]
A Note to Readers- It might help to know that this post is an expansion of my thoughts from an article posted 6/23/22 on Chip Conley’s wonderful website, [...]
700 Days of Continuous Yoga Today is week 100. Day 700 since the Covid Shut-Down. Our Stanford DCI Yoga cohort began meeting virtually, March 15, 2020. Twenty-three months of [...]
"Musically everything just clicked!" It isn’t often I feel like a home run with a performance. There is always something missed, a lyric, a patter glitch etc. These are things [...]
I am excited to announce that I will be a part of the 5th Annual Benefit Gala for the Lincoln City Cultural Center (LCCC) in Lincoln City, OR in May. [...]