Memento Mori – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posting on 2/25/24 on Chip Conley’s [...]
We are Too Young to be This Old – Expanded Thoughts
A Note to Readers - It might help to know that this post is an expansion of my thoughts from an article posted 12/24/23 on Chip Conley’s wonderful [...]
Awakening To Your Ten Bodies
Awakening to Your Ten Bodies. What is this all about? I find the concept intriguing and yet it sounds a bit woo-woo. When I first practiced this sequence/kriyā [...]
Rocky’s Tour of Karnataka State
Karnataka is a state in southwest India with coastlines along the Arabian Sea. Replete with heritage destinations, Karnataka is renown for its wildlife, national parks, and "magical hill stations." Local [...]
Oxford University 2024
WHAT: University of Oxford Next Horizons Scholars program at Harris Manchester College WHERE: My husband, Richard Royse and I have been accepted as scholars in the inaugural Next [...]
Mastery Week with Chip Conley: Learning to Love Midlife
CLICK TO LEARN MORE - Chip Conley's Mastery Week Workshops in Baja Sur. Join me in Baja Sur, Mexico October 16-21, 2023 Chip Conley founder of The [...]
Kundalini Yoga in San Francisco
Join us for in-person Kundalini Yoga Classes in San Francisco on Mondays at Calvary Presbyterian (calpres) CLICK HERE TO LEARN MORE Kundalini Yoga in San Francisco [...]
Kundalini Yoga Classes in SF – Calvary Presbyterian San Francisco
Looking for Kundalini Yoga in SF? You're in the right place! Kundalini Yoga: "Magic Mondays" launched in San Francisco back in March 2023 at Calvary Presbyterian (calpres) [...]
Announcing the Oxford Kundalini Yoga Challenge
Did you know... the library at Oxford’s Harris Manchester College comes complete with a practicing yogi! Exciting news... I've started a new Kundalini Yoga Challenge! You are welcome to [...]
Life on a Surfboard
A Note to Readers - It might help to know this post is an expansion of my thoughts from an article published 1/22/23 on Chip Conley’s wonderful website, [...]
